Now for the recipe...this came from the book I'm reading and gaining a great deal of insight from: "Main Street Vegan" by Victoria Moran. It was suggested to me by my physical therapist and I'm so glad I took her advice. After each chapter there is a recipe and we've made several including this one.
and now Chickpea Curry
2T. olive or coconut oil
1 tsp ground coriander
1tsp ground cumin
1 1/4 tsp ground turmeric
1/4 tsp ground cloves
1/4 tsp ground cinnamon
1/8 tsp ground cayenne
2 lg. cloves garlic, minced
1 lb. green beans (we didn't have any that night)
1 lb of potatoes, peeled and cubed
2 med. carrots, thinly sliced
2 C. water or veg broth
1 tsp. salt
1 (20 oz.) can garbanzo beans aka chickpeas, drained (sadly our can was smaller than this, will know better for next time)
Heat the oil in a large pot over med. heat. Add the coriander, cumin, turmeric, cloves, cinnamon, cayenne and garlic and cook for 2 mins. Add the green beans, potatoes, carrots and mix well. Add the water and bring to a boil. Reduce the heat to low, cover and cook for 15 mins. Add the chickpeas and simmer until the liquid reduces by half. Serve over rice and accompany with chutney.
| Nice up close picture |
| My plating which included the mango chutney I attempted to go with it. |
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